Aerobics is a dynamic and rhythmic exercise form that combines cardiovascular activity with synchronized movements. It aims to increase heart rate and improve oxygen circulation, enhancing endurance and overall fitness. Often performed to music, aerobics offers a fun and energetic way to burn calories and strengthen the cardiovascular system.
| Name | City | Kms | |
|---|---|---|---|
| 1 | Elaine P | Karachi | 327.64 |
| 2 | Sharon M | Alpharetta | 127.45 |
| 3 | Marlene C | Alpharetta | 113.78 |
| 4 | Shauna F | North Sydney | 109.20 |
| 5 | Catherine G | Dundee | 100.10 |
| 6 | Gabrielle F | Alpharetta | 86.52 |
| 7 | Diane C | Toronto | 59.16 |
| 8 | Betty M | Cork | 40.97 |
| 9 | Marilyn L | Pickering | 38.68 |
| 10 | Peter D | Amsterdam | 34.13 |
| Team | Kms | |
|---|---|---|
| 1 | Fast and Furious | 459.77 |
| 2 | Demo Demons | 336.74 |
| 3 | Wave Riders | 193.40 |
| 4 | Energy Bears | 113.75 |
| 5 | Sofa Kings | 38.68 |
| 6 | Sneaky Weasels | 27.32 |
| Location | Kms | |
|---|---|---|
| 1 | Alpharetta | 359.63 |
| 2 | Karachi | 327.64 |
| 3 | North Sydney | 109.20 |
| 4 | Dundee | 100.10 |
| 5 | Toronto | 77.36 |
| 6 | Salt Lake City | 40.98 |
| 7 | Cork | 40.97 |
| 8 | Pickering | 38.68 |
| 9 | Amsterdam | 34.13 |
| 10 | Cape Town | 27.32 |
| Country | Kms | |
|---|---|---|
| 1 | United States | 405.16 |
| 2 | Pakistan | 336.74 |
| 3 | Canada | 116.04 |
| 4 | Australia | 113.75 |
| 5 | United Kingdom | 100.10 |
| 6 | Ireland | 40.97 |
| 7 | The Netherlands | 34.13 |
| 8 | South Africa | 27.32 |
| Division | Kms | |
| 1 | Human Resources | 782.81 |
| 2 | Headquarters | 204.84 |
| 3 | Manufacturing | 186.56 |
